Lifestyle Habits
Discuss the importance of sleep, hydration, and other daily habits that contribute to overall well-being.
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Inside Bryan Johnson’s Billion-Dollar War on Death
Read more: Inside Bryan Johnson’s Billion-Dollar War on DeathBryan Johnson wakes up every morning with a singular mission: don’t die. Not in the abstract, carpe diem kind of way, but in a cold, clinical, data-driven assault on mortality itself. The tech entrepreneur, best known for selling Braintree to PayPal for $800 million, has since shifted his focus—and his fortune—toward the most ambitious goal…
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Biohacking the Future of Longevity
Read more: Biohacking the Future of LongevityFor centuries, the quest for immortality was confined to the realm of mythology and science fiction. Today, it is the subject of serious investment, cutting-edge research, and, in the case of Dave Asprey, a personal mission. The entrepreneur and biohacker, best known as the founder of Bulletproof Coffee, has set himself an audacious goal: to…
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Hidden Toxins in Our Everyday Lives
Read more: Hidden Toxins in Our Everyday LivesWhen Dr. Yvonne Burkart, a PhD toxicologist and former senior toxicologist, speaks about toxins, she doesn’t just spout off dry statistics. She speaks with a fiery passion, and it’s personal. Her groundbreaking research and lived experience have illuminated the hidden dangers of toxins in our everyday lives—and what’s at stake if we don’t pay attention.…
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The Prescription for a Long, Healthy, and Happy Life
Read more: The Prescription for a Long, Healthy, and Happy LifeIt’s no secret that most of us dream of living a long, healthy, and fulfilling life. But what if much of what we think we know about health, longevity, and happiness is outdated or even outright wrong? Dr. Peter Attia, a world-renowned physician specializing in longevity and performance, believes that to outlive and outlast, we…